Just for today,

I release angry thoughts and feelings.

I release thoughts of worry.

I am grateful for my many blessings.

I practice expanding my consciousness.

I am gentle with all beings including myself.


Please view the Usui Reiki Founder Memorial to learn more about the history of Usui Reiki and its founder,  Mikao Usui Sensei.

How to Prepare

Make sure you a have a place where you can connect to Zoom in a space that is free of interruption. Bring blankets, pillows, or anything else to set up a space of ultimate comfort. Have a journal and pen nearby.

​After Your Session

After your session, we will have time to speak about anything that may have come up. Ashley may have messages to share with you as well.

It is important that you be gentle with yourself following your Reiki session. Try to spend time in places that comfort you as you allow your relaxing state to aide in your own self-healing experience.

And as always, please drink lots of water.

Distance Healing Session

Distance Healing is a 1 hour session in which you and I work together, but via Zoom. Before the day of your session, you will receive a short questionnaire. The day of, we will have a conversation about your present state of being. We will work together to build an altar for you that represents your intentions and then I will lead you in a personalized, guided meditation. As you continue to meditate, I will be actively sending you reiki to your different physical and energetic needs from our healing altar. When the session is complete, we will share thoughts and come up with a plan for you to continue your mindfulness.

These sessions are very special to me and I am grateful to be able to work with you.

What is Reiki?


Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki promotes deep relaxation allowing our bodies to regain a healthy energetic flow and healing where it is needed.

The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not massage. It is a subtle and effective form of energy work using your own life-force energy.

Reiki Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. It is believed that a person’s “ki” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.

A session is pleasant and relaxing and is often utilized for one’s personal wellness.

In Person Session with Nativa Wellbeing

A Reiki session with Nativa is an interactive experience in which you are given space to acknowledge your current state of being by slowing down your breath and tapping into your physical, emotional and spiritual awareness.


Reiki is administered by laying hands on or above the persons body with permission and helps to improve energetic flow and break through blockages. After your session, you will have time to be still and feel your calmness or any memories, messages you had received.​

Customized Healing Sessions

Choose a session that best suits your needs for a tailored and customized healing session that includes Reiki, intentions setting, guided meditation, and plant medicine.

Please be advised that there are expectations for any client who wishes to use Nativa services and if any requirement or rule is not honored, Ashley has the right to refuse or cancel service to anyone without cause.

Safety and Comfort come first.

I work to help you develop your wellbeing by integrating individual practices with community support and to understand the fluid nature of your growth.

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