A Mindful Life in 3 Weeks

I am excited to announce that my Nativa Wellbeing Guide for "A Mindful Life in 3 Weeks" will be available for purchase online on Monday, May 27, 2019.


This 3 week journey was made to help you create your own mindfulness practice. Each week contains guided meditations, self-reflection prompts, health tips, and mindfulness insights. Along with the downloadable guide, you will have access to private YouTube videos that correspond with weekly prompts.


I look forward to sharing this with you and answering any questions you may have. Let's work on this together!




Nativa Wellbeing

Tuesday-Saturday (online)

9 am - 2 pm

  • Nativa Wellbeing Instagram
  • Nativa Wellbeing Spotify